YOGAVIDALA Presents:
Introduction to Yoga
Last Saturday of Each Month 2:00 - 3:15 pm
Cost: $0

Get comfortable in your own skin. Yoga is a tradition of breath, balance, and clarity of the mind.

All are welcome to this monthly workshop EVEN IF you can't touch your toes, have never ever been to a yoga class, or can't sit still.

We are interested in helping you connect to all the ways you are already doing this practice and get you into your own physical body.

It's free. It's fun. It's time. We hope to see you there!

Class time is 2:00-3:15 pm on the last Saturday of each month.

Contact Trinity if you have any questions: trinitythehuman@gmail.com